This Sunday, June 15th—Father’s Day—I’ll be out at the Ricky Byrdsong Race Against Hate in Evanston, cheering on runners and connecting with our amazing local community! If you’re running, walking, […]
Free Injury Screenings This Saturday at Road Runner Sports!
Got a nagging ache or pain that’s slowing down your running? Not sure if it’s something serious—or just needs a little TLC? Come see me this Saturday, May 31st, for a free […]
A Free Live Event for Runners – Expert Tips and Community Vibes
If you’re a runner, this is one event you don’t want to miss. Join us this Saturday for a free, in-person session designed specifically for the running community. I’ll be […]
We’re putting on an Education Event specifically for runners and is FREE to attend! Mark your calendars and share this event with anyone you know who runs! Who: Dr. Michael Cortese and […]
A Free Live Event for Runners – Expert Tips and Community Vibes
Whether you’re training for your next race or simply looking to run smarter, stronger, and without injury—this event is for you. Join us for a special 2-hour educational session designed […]
It’s that time of year again. It’s still cold outside but winter is mostly done, the sun is shining regularly, and we’re all just itching for some really nice spring […]
Ever wondered about that pain in your knee? Do you know why that’s happening? Do you wanna make it better? Ask me about it This Saturday at the Noyes Cultural […]