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VALIANT PT COMMUNITY RUN!

VALIANT PT COMMUNITY RUN! Lighthouse Beach Picnic Shelter, Evanston

We’re putting together a low commitment community run with 5K, 10K, and Half Marathon options so runners of all levels can join in!

The goal is simple, get people motivated, moving, and connected with the local running community. Whether you want to build consistency, challenge yourself with a longer distance, or just have a reason to get out and run, this event is for you.

When: Sunday, September 13, 2026 at 7AM
Where: Lighthouse Beach Evanston

You're welcome to invite friends and family! Even if they just want to come hangout or walk the 5K. Make sure you send them the link to this form so they RSVP.

THIS IS FREE

Free

Runner’s Guide to Stress Fracture Prevention & Treatment Presentation

Robert Crown, Evanston 1801 Main St, Evanston

oin Dr. Michael, PT, and Alisha, MS, RD, for a class on everything runners need to know to recover and prevent bone stress injuries.

Valiant PT and Doherty Nutrition are coming together to connect with local runners!

Learn more about bone stress injuries, what causes them, how to know if you have one, what to do if you do, and how to prevent further injuries in the future.

There'll be opportunities to connect with Dr. Michael and Alisha to ask questions. Whether you're injuried or just wanting to support your summer training, we would love to have you.

Join us at Robert Crown Community Center, Room B, in Evanston, IL on Thursday, August 27th from 6-7pm.

Feel free to reach out to Dr. Michael at drmichael@valiantphysicaltherapy.com with any questions.

Hope to see you there!

Free

Candy Cane Course- Chicago

Shorewood, Illinois

Join the festive fun at the Candy Cane Course in Shorewood, Will, on Saturday, December 13, 2025! This annual event features a spirited 5K and 12K race, offering a perfect way to get into the holiday spirit. Whether you’re aiming for a personal best or just enjoying the seasonal cheer, this race promises a great time for all.

$23.98 – $44.28