Tag: PT in Evanston

Do you know how to run?

Why is it common for runners to NOT work on improving their running technique? Baseball players work on improving their ability to swing and throw. Soccer players practice kicking and passing…
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Make 1 Decision to Change Your Life

Have you heard of the butterfly effect? The butterfly effect is defined as: the phenomenon whereby a minute localized change in a complex system can have large effects elsewhere. If…
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Ask Me Anything

Ever wondered about that pain in your knee? Do you know why that’s happening? Do you wanna make it better? Ask me about it This Saturday at the Noyes Cultural…
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We strive to help runners feel their best and run pain free