Big update for you all, my son was born! Luca Santiago Cortese was born on October 31st, 2025 at 11:03am. He’s our first child and there is lots of craziness going…
A few weeks ago, I gave a live presentation all about Bone Health for Runners—specifically, the injuries most runners don’t know much about: bone stress injuries like stress reactions and stress fractures. I just uploaded…
