Tag: PTinEvanston

Bone Health Playlist on YouTube

drmichael June 4, 2025 No Comments

A few weeks ago, I gave a live presentation all about Bone Health for Runners—specifically, the injuries most runners don’t know much about: bone stress injuries like stress reactions and stress fractures. I just uploaded…

The Truth About Cadence and Running Form

drmichael April 9, 2025 No Comments

This past Sunday I had the opportunity to lead a simple How to Run instructional warm up/workshop at the Evanston Running Club’s 0-5K program. This program is awesome because it…

Getting Injured Runners Back To Running Stronger Than Before

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