Tag: Pt for Runners

Bone Health Playlist on YouTube

drmichael June 4, 2025 No Comments

A few weeks ago, I gave a live presentation all about Bone Health for Runners—specifically, the injuries most runners don’t know much about: bone stress injuries like stress reactions and stress fractures. I just uploaded…

Do you know how to run?

drmichael March 19, 2025 No Comments

Why is it common for runners to NOT work on improving their running technique? Baseball players work on improving their ability to swing and throw. Soccer players practice kicking and passing…

Getting Injured Runners Back To Running Stronger Than Before

Main Office: 847 220 4375

3938 Church Street
Evanston IL 60203

About Us The Valiant Runner Privacy Policy