Tag: Best PT in Evanston

Do you know how to run?

drmichael March 19, 2025 No Comments
Why is it common for runners to NOT work on improving their running technique? Baseball players work on improving their ability to swing and throw. Soccer players practice kicking and passing…
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How to Kickstart Motivation

drmichael March 5, 2025 No Comments
Sometime last year, I was speaking with a patient of mine about his upcoming 10K race. He mentioned that he wasn’t really doing that much consistent running but knew he…
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Getting Injured Runners Back To Running Stronger Than Before
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