Tag: Pt for Runners

Bone Health Playlist on YouTube

A few weeks ago, I gave a live presentation all about Bone Health for Runners—specifically, the injuries most runners don’t know much about: bone stress injuries like stress reactions and stress fractures. I just uploaded…
Read more

Do you know how to run?

Why is it common for runners to NOT work on improving their running technique? Baseball players work on improving their ability to swing and throw. Soccer players practice kicking and passing…
Read more
We strive to help runners feel their best and run pain free